July 15 - 21 2024

This week

Monday, July 15

6:30 AM
Bridget

Morning Yin Yoga

6:30 AM
Bridget

Online Morning Yin Yoga Online

12:00 PM
Ronda

Yoga Slow Flow

5:45 PM
Christina

Mindful Yoga & Meditation

5:45 PM
Christina

Online Mindful Yoga & Meditation Online

7:00 PM
Sayward

Slow Flow Yoga

Tuesday, July 16

6:30 AM
Bridget

Online Sunrise Yoga Online

6:30 AM
Bridget

Sunrise Yoga

5:45 PM
Amanda

Online Slow Flow Yoga Online

5:45 PM
Amanda

Slow Flow Yoga

7:00 PM
Bridget

Beginners Yoga

Wednesday, July 17

6:30 AM
Bridget

30 Minute Express Yoga

6:30 AM
Bridget

Online 30 Minute Sunrise Yoga Express Online

12:00 PM
Bridget

Stretch & Mobility

6:00 PM
Bridget

Yoga for Back & Hip Health (**Note Time**)

Thursday, July 18

5:45 PM
Carol

Pilates & Yoga

7:00 PM
Carol

Online Slow Flow & Stretch Online

7:00 PM
Carol

Slow Flow & Stretch

Friday, July 19

6:30 AM
Christina

Online Sunrise Yoga Online

6:30 AM
Christina

Sunrise Yoga

12:00 PM
Sayward

Online Yoga Slow Flow Online

12:00 PM
Sayward

Slow Flow Yoga

Saturday, July 20

9:00 AM
Heather

Online Vinyasa Yoga Online

9:00 AM
Heather

Vinyasa Yoga

10:30 AM
Christina

Yoga Nidra

Sunday, July 21

4:00 PM
Bridget

Sunday Stretch

July 15 - 21 2024

This week