January 5 - 11 2026

This week

Monday, January 5

6:15 AM
Bridget

Morning Yin Yoga

6:15 AM
Bridget

Online Morning Yin Yoga

12:00 PM
Michelle

Yoga Slow Flow

6:00 PM
Bridget

Online Yoga Foundations & Basics

6:00 PM
Bridget

Yoga Foundations & Yoga Basics

Tuesday, January 6

6:15 AM
Bridget

Online Sunrise Yoga

6:15 AM
Bridget

Sunrise Yoga

6:00 PM
Beth

Online Slow Flow

6:00 PM
Beth

Slow Flow Yoga

Wednesday, January 7

6:15 AM
Bridget

30 Minute Express Yoga

6:15 AM
Bridget

Online 30 Minute Sunrise Yoga Express

12:00 PM
Amanda

Online Stretch

12:00 PM
Amanda

Stretch & Mobility

6:30 PM
Lora

Online Yin Yoga

6:30 PM
Lora

Warm Yin Stretch Yoga

Thursday, January 8

5:45 PM
Carol

Online Pilates & Yoga

5:45 PM
Carol

Pilates & Yoga

7:00 PM
Carol

Online Slow Flow & Stretch

7:00 PM
Carol

Slow Flow & Stretch

Friday, January 9

6:15 AM
Christina

Online Sunrise Yoga

6:15 AM
Christina

Sunrise Yoga

12:00 PM
Michelle

Online Yoga Slow Flow

12:00 PM
Michelle

Slow Flow Yoga

Saturday, January 10

9:00 AM
Beth

Online Slow Flow Yoga

9:00 AM
Beth

Slow Flow Yoga

Sunday, January 11

4:00 PM
Bridget

Sunday Stretch

January 5 - 11 2026

This week