Sid Williams
Upcoming classes
Monday, June 5 12:00 PM
Yoga Slow Flow
Yoga Slow Flow
Monday, June 5 •
12:00 PM - 12:45 PM
Sid Williams
Description
Students will practice breathing techniques to center you and move slowly & mindfully through a slower vinyasa that will leave you feeling refreshed & energized for your week. This is a level 1 yoga class accessible to yogis of all skills sets.
Monday, June 12 12:00 PM
Yoga Slow Flow
Yoga Slow Flow
Monday, June 12 •
12:00 PM - 12:45 PM
Sid Williams
Description
Students will practice breathing techniques to center you and move slowly & mindfully through a slower vinyasa that will leave you feeling refreshed & energized for your week. This is a level 1 yoga class accessible to yogis of all skills sets.
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