Palm Thongyam
Certified CrossFit coach specializing in functional training, weightlifting, and mobility. At LŪMA, he teaches Strength & Mobility, helping students build stability, flexibility, and strength for everyday life.
Upcoming classes
Saturday, October 3 2:30 PM
Mobility Basics
Monday, October 5 5:00 PM
Office Syndrome Relief ✧
Recent videos
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