PARK YOGA SERIES: Morning Meditation / Hatha Yoga
Abgesagt
Donnerstag, August 18 •
9:00 AM - 10:00 AM
Tara Logan
Beschreibung
Morning meditation Yoga poses, pranayama practice- breathing techniques. Traditionally taught practice, precision based alignment and engaging in a yoga pose for 5-7 breaths building strength and endurance.
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