Restorative Yoga
Woensdag, december 12 •
7:30 p.m. - 8:30 p.m.
Tara Logan
Beschrijving
a supportive practice with lots of props to relax and support the body- 6 poses with long quiet pauses encouraging rest, relaxation and healing. Perfect for stress management, injury recovery, PTSD, chronic pain and trauma.
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