Tuesday March 24 : Therapeutic Yoga: Shoulders, Neck and Hips
Therapeutic Yoga: Shoulders, Neck and Hips
|Time||9:00 am - 10:00 am|
|Location||Lotus Village Yoga Studio|
|Spots||Still 5 available|
Beginning on the floor, gentle movements and modifications offered in every pose and ending in relaxation. Moving with awareness while you detoxify the major organs, improve flexibility and deepen concentration.