Therapeutic Yoga/ Yoga Nidra
Dienstag, August 20 •
7:15 PM - 8:15 PM
Tara Logan
Beschreibung
A unique blend of two favourite practices at Lotus Village Yoga. Enjoy a few, gentle poses using therapeutic props, reducing chronic pain. Ending with a reclined, supportive and relaxing guided Yoga Nidra to round out a perfect practice for any student. Rejuvenation evening. Excellent for trauma, chronic pain, injury, stress management.
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