ONLINE :Therapeutic Yoga/ Yoga Nidra
Tisdag, augusti 4 •
6:45 em - 7:45 em
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Tara Logan
Beskrivning
A unique blend of two favourite practices at Lotus Village Yoga. Enjoy a few, gentle poses using therapeutic props, reducing chronic pain. Ending with a reclined, supportive and relaxing guided Yoga Nidra to round out a perfect practice for any student. Rejuvenation evening. Excellent for trauma, chronic pain, injury, stress management.
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