IN STUDIO -BEGINNERS YIN Yoga & GUIDED Mindfulness Meditation
Tisdag, mars 26 •
7:00 em - 8:00 em
Tara Logan
Beskrivning
Affectionately named “Sleepytime Yoga” This is a beginners class gathering as a community finding a new meditation or mindfulness technique each week combining beginners yoga in a deep stretch on the floor using the wall for support
Dela denna klass
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