IN STUDIO Yoga- BEGINNERS Hatha Yoga
Torsdag, marts 28 •
9:00 AM - 10:00 AM
Tara Logan
Beskrivelse
Learn the foundations of yoga practice - breathing, asanas and Morning meditation .Yoga poses, pranayama practice- breathing techniques. Traditionally taught practice, precision based alignment and engaging in a yoga pose for 5-7 breaths building strength and endurance.
Del denne klasse
E-mail
Facebook
Twitter
Linkedin
Whatsapp