PRIVATE TRAINING- Stellys High School Staff Health & Wellness
June 20, 2024 •
11:15 am - 12:45 pm
Tara Logan
Description
A private group training session on health and wellness practises such as singing bowl sound therapy ,
mindful breathing,
relaxation techniques
and an introduction to Stress management practises To take with him to the end of the year and also into their summer.Specific training for this vocation/ career including concentration, focus techniques and regulating nervous system.
mindful breathing,
relaxation techniques
and an introduction to Stress management practises To take with him to the end of the year and also into their summer.Specific training for this vocation/ career including concentration, focus techniques and regulating nervous system.