Restorative Yoga
Quarta-feira, fevereiro 13 •
5:45 PM - 6:45 PM
Tara Logan
Descrição
A restful, relaxing practice. Excellent for beginners, injury recovery, stress management. Get your soft, supportive props from the cupboards quietly and find yourself reclined in only a few poses for this hour. Deeply releasing with steady breath, eye pillows, and a few readings to add education in between relaxing music.
Partilhar esta aula
E-mail
Facebook
Twitter
Linkedin
Whatsapp