NEW! Introduction to A Sound bath
Väntelista
Torsdag, mars 14 • 7:00 em - 8:30 em
Tara Logan
Beskrivning
Sound Bath is an ongoing singing bowl and multiple chimes playing sound off of each other to extend vibration and benefit the students health and wellness with sound therapy. Lying down in complete comfort, eyepillow on and using Mindful listening to increase the calm, peace and reduction in chronic pain, anxiety/ depression and PTSD.