NEW! Empowering Series- Pelvic Floor Flow Yoga
Onsdag, april 24 •
7:00 p.m. - 8:00 p.m.
Tara Logan
Beskrivelse
Therapeutic and slow gentle movements to engage and strengthen the pelvic floor: - support the hips, reduce pain in the back, prevent incontinence/ prolapse and great for prenatal/ postnatal students . 4 part series- save $$ register for all 4 or just take one workshop in the series.
Del denne klassen
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