ONLINE: Candlelight Yin Yoga
time på nett
Søndag, mars 7 • 6:45 p.m. - 7:45 p.m.
Tara Logan
Description
Candles invite a relaxing practice with 5-6 poses all focused low to the floor. With the intention of long deep release in a pose, a meditative practice preparing you for a sound sleep. Excellent practice to balance out activities like cycling, running and sleep issues.