Thursday August 20

6:45 pm
In Studio Candlelight Yin Yoga and Meditation
Time
6:45 pm - 7:45 pm
Teacher
Tara
Location
Lotus Village Yoga Studio
Room
In Studio

Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips - bonus candles for relaxation. Meditation practice every week in this session.