In Studio Candlelight Yin Yoga and Meditation
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Torsdag, oktober 22 •
6:45 em - 7:45 em
Tara Logan
Beskrivning
Candlelight and calm is the intention for this class. Building stillness and a slow deep stretch in Yin Yoga close to the floor. Working on strengthening the lower back, knees and hips - bonus candles for relaxation. Meditation practice every week in this session.
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