In Studio:Hatha Yoga AND Yoga Nidra( reclined Meditation)
Väntelista
Onsdag, juni 30 •
6:45 em - 7:45 em
Tara Logan
Beskrivning
Beginners Hatha Yoga - minimal Sanskrit names, learn proper alignment in basic poses and enjoy a lying down reclined Meditation, Mindfulness practice and a body scan to rejuvenate and support healing.
Dela denna klass
E-post
Facebook
Twitter
Linkedin
Whatsapp