7pm PARK YOGA SERIES : NEW! Core Flow Yoga -Beginners
Mittwoch, August 17 •
7:00 PM - 8:00 PM
Tara Logan
Beschreibung
Beginners Hatha Yoga - minimal Sanskrit names, learn proper alignment in basic poses and enjoy a lying down reclined Meditation, Mindfulness practice and a body scan to rejuvenate and support healing.
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