In Studio: Advanced Yoga Workshop Yin/Traditions of Yoga
Thursday, February 25 •
6:45 PM - 8:00 PM
Tara Logan
Description
Advance your Yin Yoga practice, look at the traditions of yoga including a deeper understanding of gods and goddesses woven through your physical practice with balancing poses. Expand your knowledge with Sanskrit terms and readings from Journey to the Heart by Melody Beattie
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