November 28 - December 4 2022

This week

Monday, November 28

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study

1:30 PM
Tara

SCHOOL PROGRAM: Mindfulness for Mental Health

5:00 PM
Tara

Private Mindfulness Session

7:00 PM
Tara

Backcare/ Core FLow Yoga- in studio

7:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

Tuesday, November 29

9:00 AM
Tara

In Studio Therapeutic Yoga - Shoulders, Neck and Hips

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

Private Therapeutic yoga session Waitlist

7:00 PM
Tara

NEW! YANG FLOW /Yin Yoga and Mindfulness beginners

7:00 PM
Tara

ONLINE: NEW! Meditation/ Mindfulness Yoga Session

Wednesday, November 30

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

10:15 AM
Tara

CONTRACT: Private Yoga Session

5:00 PM
Tara

Private Yoga Session- contract

7:00 PM
Tara

IN STUDIO : NEW! FLow Yoga w/ ROLLERS- beginners

Thursday, December 1

9:00 AM
Tara

Beginners Hatha Yoga

10:15 AM
Tara

Private YOGA THERAPY for INJURY Session

1:00 PM
Tara

Private Yoga Session - contract 1 hour

7:00 PM
Tara

NEW! Therapeutic/ Candlelight Yin Yoga

7:00 PM
Tara

ONLINE -NEW ! Therapeutic Candlelight Yin Yoga

Friday, December 2

9:00 AM
Tara

IN STUDIO -Strength and Stability Yoga

9:00 AM
Tara

ONLINE Strength and Stability Flow Yoga

10:15 AM
Tara

Private Yoga Session

12:00 PM
Tara

Private yoga session

Saturday, December 3

9:00 AM
Tara

In studio- Hatha/Flow & CORE Yoga Cancelled

Sunday, December 4

5:15 PM
Tara

1st time private yoga/mindfulness session Waitlist

7:00 PM
Tara

In Studio Candlelight Yin Yoga

7:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

November 28 - December 4 2022

This week