December 5 - 11 2022

This week

Monday, December 5

9:00 AM
Tara

In Studio 50+ Strength and Stability Yoga

9:05 AM
Tara

ONLINE: 50+ Strength and Stability Yoga

10:15 AM
Tara

Private Yoga Membership Session -ongoing study

1:30 PM
Tara

SCHOOL PROGRAM: Mindfulness for Mental Health

5:00 PM
Tara

Private Mindfulness Session

7:00 PM
Tara

Backcare/ Core FLow Yoga- in studio

7:00 PM
Tara

ONLINE - Core Flow and Backcare Yoga

Tuesday, December 6

9:00 AM
Tara

In Studio Therapeutic Yoga - Shoulders, Neck and Hips

9:00 AM
Tara

ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips

10:15 AM
Tara

Private Therapeutic yoga session

7:00 PM
Tara

NEW! YANG FLOW /Yin Yoga and Mindfulness beginners

7:00 PM
Tara

ONLINE: NEW! Meditation/ Mindfulness Yoga Session

Wednesday, December 7

9:00 AM
Tara

In Studio Back Care and Gentle Core Yoga

9:00 AM
Tara

ONLINE : Backcare & Gentle Core Yoga

10:15 AM
Tara

CONTRACT: Private Yoga Session

5:00 PM
Tara

Private Yoga Session- contract

7:00 PM
Tara

IN STUDIO : NEW! FLow Yoga w/ ROLLERS- beginners Cancelled

Thursday, December 8

9:00 AM
Tara

Beginners Hatha Yoga

9:00 AM
Tara

ONLINE: Beginners Hatha Yoga

10:15 AM
Tara

Private YOGA THERAPY for INJURY Session

1:00 PM
Tara

Private Yoga Session - contract 1 hour Waitlist

7:00 PM
Tara

NEW! Therapeutic/ Candlelight Yin Yoga

7:00 PM
Tara

ONLINE -NEW ! Therapeutic Candlelight Yin Yoga

Friday, December 9

9:00 AM
Tara

IN STUDIO -Strength and Stability Yoga

9:00 AM
Tara

ONLINE Strength and Stability Flow Yoga

10:15 AM
Tara

Private Yoga Session

12:00 PM
Tara

Private yoga session

Saturday, December 10

9:00 AM
Tara

In studio- Hatha/Flow & CORE Yoga

Sunday, December 11

5:15 PM
Tara

1st time private yoga/mindfulness session

7:00 PM
Tara

In Studio Candlelight Yin Yoga

7:00 PM
Tara

ONLINE: Candlelight Yin Yoga Online

December 5 - 11 2022

This week