Monday, January 20
9:00 AM
Tara
In Studio 50+ Strength and Stability Yoga
9:05 AM
Tara
ONLINE: 50+ Strength and Stability Yoga
10:15 AM
Tara
Private Yoga Membership Session -ongoing study Waitlist
11:30 AM
Tara
First -Time Private Mindfulness Session
12:45 PM
Tara
1st PRIVATE SESSiON - therapeutic yoga for injury
7:00 PM
Tara
Backcare/ Core FLow Yoga- in studio
7:00 PM
Tara
ONLINE - Core Flow and Backcare Yoga
Tuesday, January 21
9:00 AM
Tara
BEGINNERS-In Studio Therapeutic Yoga - Shoulders, Neck and Hips
9:00 AM
Tara
ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips
10:15 AM
Tara
First time -Private yoga session
11:30 AM
Tara
private Yoga training -Introductory session
2:00 PM
Tara
Private Mindfulness session
7:00 PM
Tara
BEGINNERS- Guided Mindfulness Meditation, Yoga Nidra
7:00 PM
Tara
ONLINE YIN Yoga & GUIDED Mindfulness Meditation
Wednesday, January 22
9:00 AM
Tara
In Studio Back Care and Gentle Core Yoga
9:00 AM
Tara
ONLINE : Backcare & Gentle Core Yoga
10:15 AM
Tara
First time Private Yoga Session 1.5 hr assessment Waitlist
7:00 PM
Tara
NEW! FUN Flow Yoga & Rollers - level 1 Cancelled
7:00 PM
Tara
Online : ‘80s/ 90s FUN Flow Yoga - level 1
Thursday, January 23
9:00 AM
Tara
Traditional Hatha Yoga
10:15 AM
Tara
NEW! Beginners Meditation/Mindfulness & Discussion
12:00 PM
Tara
Private Yoga Session - therapeutic yoga for injury
12:45 PM
Tara
Private sun salute yoga session
7:00 PM
Tara
NEW! BEGINNERS Yoga / Beginners MEDITATION Practice
Friday, January 24
9:00 AM
Tara
Friday Fun Flow Yoga
10:15 AM
Tara
Private Yoga Session Waitlist
12:00 PM
Tara
Private Yoga Session
1:30 PM
Tara
Private Yoga Session - First time session
2:30 PM
Tara
First-Time Private Yoga/Mindfulness Session
Saturday, January 25
9:00 AM
Tara
FLOW Yoga Saturdays
Sunday, January 26
7:00 PM
Tara
In Studio Candlelight Yin Yoga
7:00 PM
Tara