Monday, February 10
9:00 AM
Tara
In Studio 50+ Strength and Stability Yoga
9:05 AM
Tara
ONLINE: 50+ Strength and Stability Yoga
10:15 AM
Tara
Private Yoga Membership Session -ongoing study
11:30 AM
Tara
First -Time Private Mindfulness Session
12:45 PM
Tara
1st PRIVATE SESSiON - therapeutic yoga for injury
7:00 PM
Tara
Backcare/ Core FLow Yoga- in studio
7:00 PM
Tara
ONLINE - Core Flow and Backcare Yoga
Tuesday, February 11
9:00 AM
Tara
BEGINNERS-In Studio Therapeutic Yoga - Shoulders, Neck and Hips
9:00 AM
Tara
ONLINE: Therapeutic Yoga: Shoulders, Neck and Hips
10:15 AM
Tara
First time -Private yoga session
11:30 AM
Tara
private Yoga training -Introductory session
2:00 PM
Tara
Private Mindfulness session
7:00 PM
Tara
BEGINNERS- Guided Mindfulness Meditation, Yoga Nidra Cancelled
7:00 PM
Tara
ONLINE YIN Yoga & GUIDED Mindfulness Meditation Cancelled
Wednesday, February 12
9:00 AM
Tara
In Studio Back Care and Gentle Core Yoga
9:00 AM
Tara
ONLINE : Backcare & Gentle Core Yoga
10:15 AM
Tara
First time Private Yoga Session 1.5 hr assessment Waitlist
1:30 PM
Tara
Private Therapeutic yoga session - for injury Waitlist
5:00 PM
Tara
First -Time Private Mindfulness Session Waitlist
7:00 PM
Tara
NEW! FUN Flow Yoga & Rollers - level 1
7:00 PM
Tara
Online : ‘80s/ 90s FUN Flow Yoga - level 1
Thursday, February 13
8:00 AM
Tara
Traditional Hatha Yoga Cancelled
10:15 AM
Tara
NEW! Beginners Meditation/Mindfulness & Discussion Cancelled
12:00 PM
Tara
Private Yoga Session - therapeutic yoga for injury
12:45 PM
Tara
Private sun salute yoga session Waitlist
2:00 PM
Tara
Private yoga session Waitlist
7:00 PM
Tara
NEW! BEGINNERS Yoga / Beginners MEDITATION Practice
Friday, February 14
9:00 AM
Tara
Friday Fun Flow Yoga
10:15 AM
Tara
Private Yoga Session Waitlist
12:00 PM
Tara
Private Yoga Session Waitlist
1:15 PM
Tara
Private Yoga Session - First time session Waitlist
2:30 PM
Tara
First-Time Private Yoga/Mindfulness Session
Saturday, February 15
9:00 AM
Tara
FLOW Yoga Saturdays
Sunday, February 16
7:00 PM
Tara
In Studio Candlelight Yin Yoga
7:00 PM
Tara