A 20 Minute Morning Yoga Winter session to get you going 🌟 | Yoga with Karen

Karen Davis

October 23 2023 • Duration: 15 Minutes

Just 20 minutes anywhere you land. No props, just your body. A yummy slow stretch to wake up the body with some small goal settings at the end.
This morning yoga session is so gentle but so powerful it will have you ready for your day ahead.
Let me know how you went by leaving a comment below.
Have a wonderful day.
See you next time on the mat 😀