Unwind, reconnect, and move at your own pace in this gentle yoga class designed for all bodies and experience levels. Whether you're new to yoga or looking to slow things down, this class offers a supportive space to explore mindful movement, breathwork, and relaxation.

We’ll focus on foundational poses, proper alignment, and modifications to suit every body. Expect a calming, low-impact flow that promotes flexibility, balance, and stress relief—perfect for beginners, those returning to yoga, or anyone seeking a more restorative practice.

Come as you are—no experience or flexibility required. Just bring a mat, comfortable clothing, and an open mind.