Slow down, soften, and release the day with this deeply relaxing class that blends gentle Yin yoga with mindful breathing. Through long, genlte movement, supported stretches and guided breathwork, you’ll ease physical tension, calm the nervous system, and create space for rest and recovery. The slow pace allows muscles to relax and connective tissues to gently release, helping to improve flexibility while restoring balance to both body and mind. Suitable for all levels, this class is perfect for anyone seeking relaxation, stress relief, and a more mindful, restorative practice.