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Friday Sunrise

William

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Slow and Stretchy 28/10/21

William

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Yin 27/10/21

William

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19/10/21 somatics with flow

William

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yin yang 17/10/21

William

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Morning Practice 15/10/21

William

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Chair 15/10/21

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14/10/21 Stronger Evening practice

William

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Yin 13/10/21

William

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Stronger Monday 4/10/21

William

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yin 6/10/21

William

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5/10/21 Gentle morning practice

William