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Morning practice 4/10/21

Saturday 2/10/21

Chair 45 minutes 1/10/21

Yin with Jess 29/9/21

Morning Practice 27/9/21

Yin 22/9/21

Slow and Stretchy 23/9/21

chair 17/9/21

yinyang straddle

Slow and Stretchy 16/9/21

yin 15/9/21

Slow & Stretchy 9/9/21

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