Playlist
Kundalini Yoga Library | From 10 to 60 min Classes
When you cannot make it to the in-person session, here is your anchor. Maintain your Kundalini practice from the comfort of your home (or maybe on holiday!).
18:00
18-Min Body Scan Meditation | Increase Awareness & Find Balance
Mila
09:00
10-Min Kundalini Meditation | Stop Overthinking & Bring Focus Back
Mila
23:00
25-Min Kundalini Yoga | Release Frustration & Boost Energy
Mila
20:00
20-Min Voice Activation Session | Heal Your Nervous System & Calm Your Mind
Mila
21:00
20-Min Breathwork Session | Re-center your mind, clear mental fog, support digestion
Mila
25:00
20-Min Kundalini Yoga Practice | Release Anger, Frustration and Burn Through Difficult Emotions
Mila
16:00
15-Min Breathwork + Kundalini Meditation | Reduce Anxiety, Promote Mental Clarity
Mila
01:00:00