20-Min Kundalini Yoga Practice | Release Anger, Frustration and Burn Through Difficult Emotions
Mila Vasina23 January 2026 • Duration: 25 Minutes
Feeling overwhelmed, irritated, or emotionally stuck? This 20-minute Kundalini Yoga set helps you burn through anger and frustration, release stored tension, and reconnect to your inner balance. Follow on IG @milavvas or join my in person classes in Amsterdam or online. More info on milavvas.com