15-Min Breathwork + Kundalini Meditation | Reduce Anxiety, Promote Mental Clarity
Mila Vasina31 January 2026 • Duration: 16 Minutes
If your mind needs some rest and quiet, this is your practice. After 3 consecutive days you will start feeling the effects. A journey that will help you kick anxiety to the curb and clear out that mental clutter.
Follow on IG @milavvas or join my in person classes in Amsterdam or online. More info on milavvas.com