This class is appropriate for 6 weeks to new walkers.

Babies can do yoga too? Yes! in fact, babies are natural Yogis! In this class, we'll focus on the important milestones for babies. We'll work on yoga poses to bond caregivers with babies, aid in digestion, brain development, crossing the midline and more. Appropriate for 6 weeks through new walkers.

Use your 5 class card ($125 for 5 classes with a two month expiration) or $30 drop in

The Spring Series will run for 10 weeks. This class will begin 4/16 and end 6/25. The studio will be closed for Memorial Day Weekend on 5/28

Our children live in a hurry up world of school pressures, video games, businesses, competitive sports – the list goes on. We don’t really think of these as stressful influences on our children. Now is a great time to provide kids with tools they can use daily. This age group will focus on moving through various yoga asanas (poses) and stretching exercises to help kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control. Kids will leave feeling energized, self confident and happy.

Join Miss Danielle for this fun 6 week series for yogis ages 3-5. Through imagination, storytelling and the use of props, Yogis will move their bodies while focusing on balance, coordination, spacial awareness and making friends! This will run as a 6 week series, 4/23-6/4. There will be no class on 5/28.

Yoga + Puppies. Does it get any better than that? Join us for this FUNdraiser as we come together to raise funds for Compassionate Animal Rescue Efforts of Dutchess County (CARE of DC).

We’ll yoga first and then puppies will come out and yoga with us while playing and cuddling. Be prepared to smile a lot, have your heart melted and learn about this great organization.

Class is $40/person. Option to donate extra cash at event

Yoga + Puppies. Does it get any better than that? Join us for this FUNdraiser as we come together to raise funds for Compassionate Animal Rescue Efforts of Dutchess County (CARE of DC).

We’ll yoga first and then puppies will come out and yoga with us while playing and cuddling. Be prepared to smile a lot, have your heart melted and learn about this great organization.

Class is $50/pair. Option to donate extra cash at event. Children must be accompanied by an adult. One mat per pair