Family Yoga is a wonderful opportunity for family members to unplug and connect in a fun way! This class includes time to slow down together and reconnect with the importance of the breath (prana). We’ll explore fun poses and games through partner and group activities! These classes are designed for parents, caregivers, children, aunts, uncles, cousins, and grandparents to come together in an exciting way that promotes movement and mindfulness.
This class is designed for families with children ages 5-12 years. All children must be accompanied by a guardian.

Cost: $40 per pair; $5 each additional person

This class is a great opportunity for those that are new to yoga or those just wanting a slow gentle flow. In these classes, we will take our time flowing through basic poses and learning proper alignment. We will slow it down in a simple yet fun way that will help you to begin or enhance your yoga journey. Suitable for all levels

In a world where we are always on the go, yoga is necessary for everyone to slow down and reconnect with our inner selves and the world around us. This all levels class is a wonderful option for those that are new to yoga and those who are looking for a deeper connection with their body, mind, and spirit. We will go over basic poses while focusing on energy flow and its connection to the principles of yoga. This class is a simple yet fun opportunity to reconnect with the energy within us all!