You can book this class from 4 December 2027 00:00
Vinyasa flow
18 December 2027 •
08:30 - 09:30
Kay King
Teaching since 2014, my classes encompass the traditional Ashtanga primary series, fluid Vinyasa, meditation, and specialised yoga for pregnancy and postnatal care. My training began with Yoga Campus and has since evolved through immersive study with Uma Dinsmore Tuli and Yoga Like Water.
My personal practice has been a steady anchor through many life transitions, including three of my own pregnancies. Because of this, I am a big believer in the power of consistency, returning to the mat time and again to find both surrender and strength.
Beyond the studio, I have been based in North Devon since 2021, where my broader work is dedicated to holding space for others as a Doula, Grief Coach, and a support worker for women affected by the criminal justice system.
Description
If you are comfortable with the basics and want to explore a slightly more energetic pace, this is a beautiful place to unroll your mat.
In this class, we string postures together into a continuous, creative sequence. It is a slightly quicker pace, making it a brilliant way to naturally build heat, stretch out tight limbs, and get out of your busy head for an hour. While we do explore some stronger poses, the environment is deeply supportive, and you are always encouraged to take it at exactly your own pace.
A gorgeous, full-body flow for anyone looking to add a little more movement to their week.
In this class, we string postures together into a continuous, creative sequence. It is a slightly quicker pace, making it a brilliant way to naturally build heat, stretch out tight limbs, and get out of your busy head for an hour. While we do explore some stronger poses, the environment is deeply supportive, and you are always encouraged to take it at exactly your own pace.
A gorgeous, full-body flow for anyone looking to add a little more movement to their week.