🔴Hot Yoga 26&2 (90’) with Simona ★ ★ ★
21 December 2025 •
9:00 am - 10:30 am
HYM Certified Instructor .
17 spots available
Description
Hot Yoga 26:2
Experience the transformative power of the classic Hot Yoga 26&2 sequence. This 90-minute class features 26 postures and 2 breathing exercises, practiced in a heated room. Designed to systematically work every part of your body, this class builds strength, flexibility, and balance, while promoting mental focus and detoxification. Each posture is repeated twice, allowing you to go deeper and fully reap the benefits. Whether you’re new to hot yoga or a seasoned practitioner, this class offers a consistent, challenging, and rewarding practice.
Join us twice a week to maintain peak performance.
Doors open 15 minutes before class, giving you time to settle in, enjoy a complimentary cup of tea, and speak with your teacher if you have any questions or need assistance before practice begins.
Simona, is the heart behind HotYoga Malta, the founder of Momosyoga, and the lead trainer for Yoga Teaching Training. With roots in contemporary dance, she brings a rich background in somatic work through extensive research on movement and contact improvisation practice. As a Mindfulness Coach and Yoga Alliance Certified Teacher (E-RYT 500 YACEP)
Experience the transformative power of the classic Hot Yoga 26&2 sequence. This 90-minute class features 26 postures and 2 breathing exercises, practiced in a heated room. Designed to systematically work every part of your body, this class builds strength, flexibility, and balance, while promoting mental focus and detoxification. Each posture is repeated twice, allowing you to go deeper and fully reap the benefits. Whether you’re new to hot yoga or a seasoned practitioner, this class offers a consistent, challenging, and rewarding practice.
Join us twice a week to maintain peak performance.
Doors open 15 minutes before class, giving you time to settle in, enjoy a complimentary cup of tea, and speak with your teacher if you have any questions or need assistance before practice begins.
Simona, is the heart behind HotYoga Malta, the founder of Momosyoga, and the lead trainer for Yoga Teaching Training. With roots in contemporary dance, she brings a rich background in somatic work through extensive research on movement and contact improvisation practice. As a Mindfulness Coach and Yoga Alliance Certified Teacher (E-RYT 500 YACEP)