🔴Hot Power Yoga with Alicia ★ ★ ★
25 January 2025 •
9:30 am - 10:30 am
Mosta
HYM Certified Instructor .
Description
Hot Power Yoga Class
This 60-minute class features a dynamic sequence of yoga postures practiced in a heated studio, designed to energize and empower your body and mind. The practice is accessible to all, regardless of fitness level, body type, or experience, offering a balance of challenge and reward. Each pose is carefully selected to build strength, enhance flexibility, and improve balance, providing a full-body workout that also supports cardiovascular health while being gentle on the joints.
The heat helps to detoxify the body, increase circulation, and deepen flexibility, making this class both invigorating and transformative.
The studio doors open 15 minutes before class, giving you time to settle in or discuss any questions with your instructor. We’re here to support you on your journey—step onto the mat and embrace the heat!
About Alicia:
With over a decade of yoga experience, Alicia is a dynamic instructor with a passion for strength-building and transformative practices. Her journey through yoga in Bali and Thailand has shaped her teaching philosophy, emphasizing the balance between physical challenge and mindful connection.
Alicia’s Power Yoga classes focus on building strength, improving flexibility, and enhancing endurance. She creates a motivating and inclusive environment where students of all levels can push their limits, refine their technique, and leave each session feeling energized and empowered.
This 60-minute class features a dynamic sequence of yoga postures practiced in a heated studio, designed to energize and empower your body and mind. The practice is accessible to all, regardless of fitness level, body type, or experience, offering a balance of challenge and reward. Each pose is carefully selected to build strength, enhance flexibility, and improve balance, providing a full-body workout that also supports cardiovascular health while being gentle on the joints.
The heat helps to detoxify the body, increase circulation, and deepen flexibility, making this class both invigorating and transformative.
The studio doors open 15 minutes before class, giving you time to settle in or discuss any questions with your instructor. We’re here to support you on your journey—step onto the mat and embrace the heat!
About Alicia:
With over a decade of yoga experience, Alicia is a dynamic instructor with a passion for strength-building and transformative practices. Her journey through yoga in Bali and Thailand has shaped her teaching philosophy, emphasizing the balance between physical challenge and mindful connection.
Alicia’s Power Yoga classes focus on building strength, improving flexibility, and enhancing endurance. She creates a motivating and inclusive environment where students of all levels can push their limits, refine their technique, and leave each session feeling energized and empowered.