🔴Hot Power Release with Simona ★ ★ ★
29 January 2025 •
6:30 pm - 7:30 pm
Mosta
HYM Certified Instructor .
Description
This 60-minute sequence Hot Power Release
This dynamic hot yoga class is designed to take you on a transformative journey. Beginning with mobility-focused movements to awaken the body, it builds into a powerful and energizing sequence, challenging your strength and stamina. The final phase transitions into deep, targeted stretches to release tension and restore balance. Experience the perfect blend of heat, energy, and relaxation in this unique practice. Suitable for all levels, modifications are offered throughout.
Doors open 15 minutes before class, giving you time to settle in, enjoy a complimentary cup of tea, and speak with your teacher if you have any questions or need assistance before practice begins.
Doors open 15 minutes before class, giving you time to settle in, enjoy a complimentary cup of tea, and speak with your teacher if you have any questions or need assistance before practice begins.
This dynamic hot yoga class is designed to take you on a transformative journey. Beginning with mobility-focused movements to awaken the body, it builds into a powerful and energizing sequence, challenging your strength and stamina. The final phase transitions into deep, targeted stretches to release tension and restore balance. Experience the perfect blend of heat, energy, and relaxation in this unique practice. Suitable for all levels, modifications are offered throughout.
Doors open 15 minutes before class, giving you time to settle in, enjoy a complimentary cup of tea, and speak with your teacher if you have any questions or need assistance before practice begins.
Doors open 15 minutes before class, giving you time to settle in, enjoy a complimentary cup of tea, and speak with your teacher if you have any questions or need assistance before practice begins.