🎶Inside Flow® Masterclass

🗓 Friday, 15 November
🕚 11:00 AM – 12:15 PM
📍 Momos Hot Yoga Malta (non-heated)
with Denise

Step into the rhythm of movement, breath, and music.
Inside Flow® is a modern evolution of Vinyasa Yoga — a creative and powerful practice where every transition and breath is harmonized with music.

In this 1 hour 15 minute masterclass, certified Inside Flow® teacher Denise will guide you through a choreographed sequence carrying its own energy and emotional story. You’ll move through a smooth wave of postures, seamlessly connected by breath, rhythm, and intention.

There’s no need for dance experience — just an open heart and curiosity to move differently.
Inside Flow® invites you to feel the music, connect with your breath, and express through movement.

Each flow becomes a journey; from strength to softness, from precision to surrender, from sound to silence.

Why You’ll Love It

💫 A moving meditation that strengthens and opens the body
🎶 Music as your guide — every inhale and exhale in perfect sync
🔥 Builds focus, endurance, and flow state awareness
💛 Uplifts mood and connects you deeply to the present moment

Let yourself be carried by the rhythm — and discover yoga as living art.

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Meet Your Teacher:

Denise began her yoga journey in 2018 in Italy and has since dedicated herself to guiding others toward mindful movement and self-connection. Her teaching combines Hatha-Vinyasa Yoga, Body Mind Flow, and Inside Flow®, weaving together strength, softness, and awareness.

Her mission: to help you experience yoga as a full-body expression of who you are, on and off the mat.

✅ Open to all levels — from curious beginners to seasoned practitioners.