🔴 Hot Yoga – Slow & Steady with Olivia ★★
28 February 2026 •
8:30 am - 9:30 am
Mosta
HYM Certified Instructor .
10 spots available
Description
🔥 A 60-minute heated class
Hot Yoga – Slow & Steady (Open Level)
A 60-minute heated class focused on mindful, steady movement with time to explore postures, balance, and strength. The practice is slower paced and accessible to all levels, offering space to build stability, awareness, and confidence. Expect a grounding yet energising experience, with moments of balance and a calming final relaxation to leave you centred and refreshed.
Olivia is a yoga instructor based in Malta, with a background in aerobics and movement. Certified as a yoga teacher in 2021, she brings strength, fluidity, and mindful awareness into her classes. Olivia is also a Pilates Reformer instructor and is currently completing her Pilates Mat certification. Her teaching focuses on accessible, balanced practices that support both body and mind.
Doors open 15 minutes before class, giving you time to settle in, enjoy a complimentary cup of tea, and speak with your teacher if you have any questions or need assistance before practice begins.
Hot Yoga – Slow & Steady (Open Level)
A 60-minute heated class focused on mindful, steady movement with time to explore postures, balance, and strength. The practice is slower paced and accessible to all levels, offering space to build stability, awareness, and confidence. Expect a grounding yet energising experience, with moments of balance and a calming final relaxation to leave you centred and refreshed.
Olivia is a yoga instructor based in Malta, with a background in aerobics and movement. Certified as a yoga teacher in 2021, she brings strength, fluidity, and mindful awareness into her classes. Olivia is also a Pilates Reformer instructor and is currently completing her Pilates Mat certification. Her teaching focuses on accessible, balanced practices that support both body and mind.
Doors open 15 minutes before class, giving you time to settle in, enjoy a complimentary cup of tea, and speak with your teacher if you have any questions or need assistance before practice begins.