60 minutes sequence comprises of a set series of yoga postures practiced in a heated studio. It is a challenging, exciting and vigorous series created for everyone regardless of their fitness level, body type or experience. Postures are designed specifically to combine flexibility, strength, and balance to work the entire body. It focuses at strengthening all the major muscles in the body,realigning the body and providing a cardiovascular workout without stressing the joints.
✨ Perfect for both curious first-timers and regular hot yoga lovers looking for a fresh twist.

Anna
Certified Yoga Teacher (YTT – Momos Hot Yoga Malta, 2025) and Aerial Yoga Teacher.

With a background in lyrical dance and a strong foundation in fitness and endurance training, she brings fluidity, control, and mindful strength into her classes.

Her teaching focuses on stability, awareness, and sustainable progression; creating a calm and supportive environment where students can move with confidence and ease.

Alongside her work in Human Resources, Anna understands the physical and mental demands of modern life, and guides students to slow down, reconnect, and build lasting strength.