🔵 Yin Yoga – Deep Stretch ★ ★ With Giulia

A slow, grounding practice designed to release deep layers of tension in the body and calm the mind.

In this class, postures are held for longer periods, allowing you to gently target the connective tissues, improve flexibility, and support joint health. The pace is soft and meditative, giving you space to breathe, let go, and reconnect with your body.

Perfect for all levels, especially if you’re looking to:
✨ Increase flexibility
✨ Release tightness and stiffness
✨ Balance more dynamic or heated practices
✨ Slow down and reset

A deeply nourishing experience to restore both body and mind.