You can book this class from 22 July 2026 12:00 am

🔴 26&2 Original Sequence (75’) ★★★(Simona)

6 August 2026 • 6:30 pm - 7:45 pm
Mosta
HYM Certified Instructor .

Description

Original 26&2 Hot Yoga – 75 Minutes
with Simona

Experience the original 26&2 hot yoga sequence in a focused 75-minute format designed to build strength, flexibility, concentration and endurance through consistency and repetition.

Practiced in a heated room, the class follows a traditional series of 26 postures and 2 breathing exercises, working systematically through the entire body to improve balance, mobility, circulation and mental focus.

This practice is both physically challenging and deeply meditative — a moving discipline that invites awareness, resilience and connection between body and mind.

Suitable for both experienced practitioners and curious beginners willing to explore the practice with patience and an open mind.

🔥 Heated Class
⏱ 75 Minutes
📍 Momos Hot Yoga Malta