🔴26&2 • Coach-Assisted Dialogue (90’) ★ ★ ★ Cancelled
15 August 2026 •
4:00 pm - 5:30 pm
HYM Certified Instructor .
Description
🔴 26&2 Coach-Assisted Dialogue (90’) ★ ★ ★ (Simona)
A new way to experience the traditional 26&2 practice.
This deep-dive practice is guided by a professionally recorded 26&2 dialogue while a teacher remains present throughout the class, fully dedicated to observing your practice, refining alignment and offering individual guidance when needed.
With the dialogue providing a consistent rhythm from beginning to end, your coach is free to focus entirely on your experience, helping you build greater precision, body awareness and confidence in each posture.
Rather than replacing our teacher-led classes, this format complements them by offering a unique opportunity to deepen your practice through consistency, focused coaching and individual attention.
Suitable for students who already have some familiarity with the 26&2 sequence and wish to refine their practice in a supportive environment.
Simona
Founder of Momos Hot Yoga Malta and Lead Trainer for the Yoga Teacher Training.
With a background in contemporary dance, she combines structured sequencing with functional flexibility training, creating a practice that blends strength, control, and fluid movement.
She is a certified Stretching Coach with YogaBody® (2024) and a Yoga Alliance Certified Teacher (E-RYT 500, YACEP), with a strong foundation in both Vinyasa and hot yoga methodologies.
Her classes are precise, challenging, and deeply effective — designed to help students move better, feel stronger, and progress over time.
A mother of twins, Simona brings real-life resilience and consistency into her teaching, inspiring students to build strength and balance both on and off the mat.
A new way to experience the traditional 26&2 practice.
This deep-dive practice is guided by a professionally recorded 26&2 dialogue while a teacher remains present throughout the class, fully dedicated to observing your practice, refining alignment and offering individual guidance when needed.
With the dialogue providing a consistent rhythm from beginning to end, your coach is free to focus entirely on your experience, helping you build greater precision, body awareness and confidence in each posture.
Rather than replacing our teacher-led classes, this format complements them by offering a unique opportunity to deepen your practice through consistency, focused coaching and individual attention.
Suitable for students who already have some familiarity with the 26&2 sequence and wish to refine their practice in a supportive environment.
Simona
Founder of Momos Hot Yoga Malta and Lead Trainer for the Yoga Teacher Training.
With a background in contemporary dance, she combines structured sequencing with functional flexibility training, creating a practice that blends strength, control, and fluid movement.
She is a certified Stretching Coach with YogaBody® (2024) and a Yoga Alliance Certified Teacher (E-RYT 500, YACEP), with a strong foundation in both Vinyasa and hot yoga methodologies.
Her classes are precise, challenging, and deeply effective — designed to help students move better, feel stronger, and progress over time.
A mother of twins, Simona brings real-life resilience and consistency into her teaching, inspiring students to build strength and balance both on and off the mat.