🔴 26&2 Original Sequence (90’) ★★★(Jumpei)

A structured and disciplined sequence of 26 postures and 2 breathing exercises practiced in a heated room.

This class is designed to build strength, flexibility, and mental focus through repetition and precision. Each posture is approached with awareness, allowing the body to open progressively over time.

Suitable for both beginners and experienced practitioners, the practice encourages consistency, patience, and self-observation.

At Momos Hot Yoga Malta, this class is taught with respect for the traditional structure while supporting each student’s individual journey.

Doors open 15 minutes before class.
Please arrive early to allow time to settle in and prepare for practice.

If you are new to the studio, we kindly ask you to arrive at least 15 minutes in advance so we can guide you before the class begins.

Late entry is not permitted once the class has started.
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Jumpei is originally from Japan and comes from a professional background in dance and choreography.

Through his passion for movement and body awareness, he explored various bodywork practices including Pilates, Reiki, and Chinese massage.

He discovered hot yoga in 2011 and has been practicing consistently in both Japan and Australia, developing a deep connection with the discipline over the years.

After moving to Malta, he completed his Hot Yoga Teacher Training with Hot Yoga Malta – Momos Hot Yoga Malta, and has been part of the studio environment since 2022, following an initial period of internship and practice.

His teaching is rooted in focus, precision, and dedication to the Bikram 26&2 sequence, bringing a disciplined and attentive approach to the practice.

75 min class (Not Heated)

A structured and progressive introduction to the Ashtanga Primary Series, designed to build strength, flexibility, and awareness through consistent practice.

This class follows a methodical approach where each student receives attentive guidance, with a focus on alignment, breath, and safe transitions between postures. The repetition of the sequence allows you to deepen your understanding over time, creating both physical resilience and mental clarity.

Led by Valérie, the practice encourages you to move with intention, challenge yourself at your own pace, and develop a steady, grounded rhythm.

Open to all levels — from beginners looking to build a strong foundation to experienced practitioners refining their practice.

A space to explore discipline, flow, and connection in a supportive and focused environment.

About Valérie
Valérie started her Yoga journey in Paris in 2012 under the guidance of Amanda Dates. Moved then to Malaysia in 2014 where She completed a 450 H Teacher Training Course in Hatha Yoga.
She then started teaching in various studios in Kuala Lumpur for 6 years while continuing practicing Ashtanga and Hatha yoga.
While still living in Asia She travelled to Mysore, India to consolidate her Ashtanga practice and further her understanding in Yoga Anatomy and Philosophy.
In 2020 She moved to Malta where She is on a continuing mission of personal study and, aspiring to create a community of Ashtanga students.