Classical Yoga with Dawn
Cancelled
Friday, March 29 • 10:00 AM - 11:15 AM
Dawn MotherHeart
Dawn studied at the first organized school of yoga in the world, The Yoga Institute and has been teaching for almost 27 years. She believes that unlearning conditioning is important along side of learning and reclaiming a deep sense of self trust.
Description
Class includes an interactive talk on yoga philosophy applied to modern life, as well as simple yoga poses and relaxation