Classical Yoga with Dawn
Viernes, abril 19 •
10:00 a. m. - 11:15 a. m.
Dawn MotherHeart
Dawn studied at the first organized school of yoga in the world, The Yoga Institute and has been teaching for almost 27 years. She believes that unlearning conditioning is important along side of learning and reclaiming a deep sense of self trust.
Descripción
Class includes an interactive talk on yoga philosophy applied to modern life, as well as simple yoga poses and relaxation
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