Gentle Yoga for all (with extra love for pregnant folks)with Dawn
Torek, september 27 • 6:00 pop. - 7:15 pop.
Dawn MotherHeart
Dawn studied at the first organized school of yoga in the world, The Yoga Institute and has been teaching for almost 27 years. She believes that unlearning conditioning is important along side of learning and reclaiming a deep sense of self trust.
Opis
practices to alleviate tension and pain.