Ground and center slow flow with Dawn
Jueves, enero 19 • 10:00 a. m. - 11:15 a. m.
Oliver Jorgensen
Oliver is trained in trauma informed yoga and yoga therapy, yoga nidra, and vinyassa yoga+
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Descripción
Centering, warm up, slow Flo, strengthening practice, deep relaxation, and breath control practice. All levels
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